Are you SICK & TIRED of being sick and tired?

Do you find it difficult putting on muscle no matter how much you train?

Have you had enough of being average and not doing what you say you will?

Start becoming your best TODAY by creating positive habits in your life.

I bring to you an internationally proven to work program which leads you to the fastest and most efficient way of developing functional strength, mobility, confidence, healthy movement patterns, and muscle mass.

And most of all good health & energy in your life.

STOP wasting your time with trial and error of strategies that DON’T WORK!

Focus on becoming the best version of yourself instead!

WELCOME TO MIK PENAR FITNESS

I will personally coach you through your journey and teach you my strategies that I used to turn my life around and become an athlete competing in WORLD CHAMPIONSHIPS, AND PERFORMING FOR ORGANISATIONS SUCH AS THE OLYMPICS, GOOGLE, WINGSTOP UK, AND DUBLIN CITY COUNCIL  - in just 12 weeks.

My promise: You will make more progress in the next 12 weeks than you have in the last 12 months.

I used to be just like you. I weighed 50kg at the age of 18, I never had “the best genetics” nor could I finance myself a fancy personal trainer to teach me the secrets he knew. I was born and raised in a regular family - and in fact there was a lot of adversity growing up. I became depressed, anxious, underweight, it was tough turning my life around. But adversity is what makes us grow, and helps us become the person strong enough to face anything and everything.

Even I, one of the MOST REGULAR PAINFULLY AVERAGE humans, regardless of all the adversity and with NO expertise in sports managed turn my life around to BECOME A PROFESSIONAL ATHLETE & CERTIFIED PERSONAL TRAINER, and have developed a body, abilities, and life I couldn’t have imagined of in my wildest dreams.

I practice what I preach, and have made mistakes and learned from them through the years. This is experience that will allow you to skip the trial and error and get straight to work that will bring you the results you seek.

If I can do this… a boy from Poland with NO help… then YOU CAN DO IT TOO!

It's said the best way to achieve success is to follow in the footsteps of someone who has achieved it. So allow me to lead you through your journey no matter if you are a beginner or a professional athlete.

I have developed my exclusive coaching program and  I want to share all of what I have learnt and am constantly learning with you. I will lead a handful of people step by step to their dream body & improved health.

Let me give you the help I never had and get you to your dream physique in just 12 weeks!

MAKE MORE PROGRESS IN THE NEXT 12 WEEKS

THAN YOU HAVE IN THE LAST 12 MONTHS

I BELIEVE IN YOU!

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